(410) 616-9540

1928 Greenspring Dr, Timonium, Maryland, 21093

RECOVERY LOUNGE

1. Infrared Sauna

Come book a session for our infrared sauna!

Benefits of the infrared sauna include:

  • Detoxification

  • Pain Relief

  • Reduction of Muscle Tension

  • Relaxation

  • Improved Circulation

  • Skin Purification

  • Boosting of the Immune System

2. Cold Water Therapy

Come Plunge in our state of the art Polar Monkey Brainpod 2.0 Cold Plunge!

Benefits of Cold Water Therapy include:

  • Improvement in Recovery Time and Delayed Muscle Soreness

  • Reduced Inflammation

  • Improved Sleep and Mood

  • Potentially Increase Testosterone

  • Promote Lymphatic Drainage

3. Normatec Boots

Come check out our state of the art Normatec Compression Boots!

Benefits include:

  • Decreased muscle tension and inflammation

  • Decrease recovery time

  • Increase range of motion/flexibility

  • Increased blood circulation in targeted areas promoting quicker healing

Contact Us:

Office location

1928 Greenspring Dr, Timonium, MD 21093, USA

Give Us A Call

(410) 616-9540

Send Us An Email

Operating Hour

Monday - Friday : 5:00 AM - 9:00 PM

Saturday - Sunday: By appointment Only

(Subject to change seasonally)

1928 Greenspring Dr, Timonium, MD 21093, USA

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